podcast
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Between Thresholds Podcast
BETWEEN THRESHOLDS - Episode 22 | Santi Ruiz. We talk about carbon shoes, running and athletics.
We are back with a new episode of Entre Umbrales. We are already on episode 22... almost nothing. In...
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Between Thresholds Podcast
BETWEEN THRESHOLDS - Episode 14 | The Latest from Apple and Garmin
Once again we have had a short break, long enough for a lot of new products to have been presented. What have we...
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Between Thresholds Podcast
BETWEEN THRESHOLDS - Episode 11 | Garmin News, VO2Max improvement and calories vs. kilojoules
With a few weeks delay, we are back with a new episode of Entre Umbrales, August eats us! In this episode we...
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Between Thresholds Podcast
BETWEEN THRESHOLDS - Episode 10 | Lactate is not bad, just misunderstood
Episode 10 of the podcast Between Thresholds is now available. It was actually available yesterday, but there was no time to publish...
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Between Thresholds Podcast
BETWEEN THRESHOLDS - Episode 9 | A lot of technology, some lactate and answers to your questions
We are back with episode 9 of the podcast Between Thresholds... and again with a week of delays.....
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Between Thresholds Podcast
BETWEEN THRESHOLDS - Episode 7 | Strength Training Focused on Endurance Sports
In episode 7 of the podcast we give a voice to you, the listeners. To do so, we will answer some of your...
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Between Thresholds Podcast
BETWEEN THRESHOLDS - Episode 6 | Measuring effective rest through pulse rate variability (HRV)
We have been talking about training for many days and getting tired, so it's time to rest. We will give a short overview of all the...
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Guides and tricks
BETWEEN THRESHOLDS - Episode 5 | TrainingPeaks, how to use it and complete guide
Episode 5 of the podcast BETWEEN THREATS. And what is today's episode about? Well, as I had been announcing...
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Between Thresholds Podcast
BETWEEN THRESHOLDS - Episode 4 | Halfway, the new COROS and the Strava mess
Welcome to another installment of our podcast ENTRE UMBRALES, in which yours truly, together with José Manuel Plaza, will...
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Between Thresholds Podcast
BETWEEN THRESHOLDS - Episode 3 | Training Periodization and Garmin News
Welcome to another installment of our podcast ENTRE UMBRALES, in which yours truly, together with José Manuel Plaza, will...
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