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José Manuel
Graduated in sports science and cycling biomechanics level 2 by the RFEC. Practicing different endurance sports since the age of 18 and training as a coach since the age of 16.
He is a great lover of cycling in all its forms, making his passion his profession. Dedicated to train cyclists and triathletes, combining it also with the realization of biomechanical studies to improve both comfort and performance of cyclists.
Eduardo
Author and creator of Correr una Maratón. Started running with the "distant" goal of completing a marathon. Now obsessed with triathlon, but going back to basics when possible.
He has been working in technology for more than 20 years and is now able to combine it with his other passion: sports.
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Between Thresholds Podcast
BETWEEN THRESHOLDS - Episode 10 | Lactate is not bad, just misunderstood
This page is also available in English Español Español Español Episode 10 of the podcast Between Thresholds is now available. Really...
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Between Thresholds Podcast
BETWEEN THRESHOLDS - Episode 9 | A lot of technology, some lactate and answers to your questions
This page is also available in English Español Español Español We are back with episode 9 of the podcast Entre...
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Between Thresholds Podcast
BETWEEN THRESHOLDS - Episode 8 | Race and your technique, new Garmin Edge and performance condition in Garmin
This page is also available in English Español Español Español It's been a couple of weeks since the last published episode.....
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Between Thresholds Podcast
BETWEEN THRESHOLDS - Episode 7 | Strength Training Focused on Endurance Sports
This page is also available in English Español Español Español In episode 7 of the podcast we give voice to...
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Between Thresholds Podcast
BETWEEN THRESHOLDS - Episode 6 | Measuring effective rest through pulse rate variability (HRV)
This page is also available in Español Español Español We have been talking about training for many days and getting tired, so it's time to...
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Guides and tricks
BETWEEN THRESHOLDS - Episode 5 | TrainingPeaks, how to use it and complete guide
This page is also available in English Español Español Episodio 5 del podcast ENTRE UMBRALES. ¿Y de qué va el…
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