We're back! This time we managed to do one week after another... but don't get used to it so fast, we'll still have to wait :-).
What's on this week?
We start with a series of podcasts about biomechanics for cycling. It is a topic that gives for much more than you think because there are many factors to take into account. And if each one gives to talk at length and have many doubts ... imagine when you have to put all those variables together and make an individualized adjustment of a bicycle.
That's why we are going to attack biomechanics as a series of different programs, to poder stop at each part and explain it calmly. Because if you didn't know, besides being a trainer Jose is also a biomechanist, so he "knows something" about all this.
In today's program we focus on the shoes and all that encompasses. It's not just about buying cool shoes, there are many more things behind it: cleat types, cleat adjustments, type of sole, closures, width... There's a lot of stuff to cut.
In the technology part we will talk extensively about all the new features that Suunto has launched for its application, as well as for all the watches of the current range (Suunto 3/5/7/9), telling you in detail what is new and what is not new. has been added to Suunto 7 and already podéis see in the analysis next to the specific news for 3/5/9There is also a specific article on this subject.
Where can you listen to it? Well, on the usual platforms, you can choose your favorite:
Or from here, at the bottom of the page.
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